Subbiahpatturajan # Menstruation #Solution * Nature * * Biology * 🖊️🖊️🖊️🖊️🖊️ * Women's well-being is the strength of the family * * For women, changes need to be made in their upbringing. Adolescents are given intrauterine and essential oils. It has been customary to put car rice pudding and oleoresin in it. Laying down was also the case at the time. Women will get good health by applying the above mentioned foods with veggies, sandalwood, asparagus etc. It has always been part of Tamil culture. * 🖊️🖊️🖊️🖊️🖊️ * Cactus legumes are given as special dishes. Giving aloe vera to postmenopausal women can help control menstrual cramps. This will fix the metabolism. With diabetes, uterine cysts can be prevented. * 🖊️🖊️🖊️🖊️🖊️ * Adolescent women today have less red blood cells. Defects such as excessive bleeding during menstruation, menstruation at intervals of 15 days, and prolonged absence of menstruation are seen. It is important to eat rice, sesame seeds,